CBD Tincture: Dosage, Benefits, Risks

Trying out new products can be tricky, especially if you don’t know enough about the product and its various benefits and risks. The same goes for CBD. CBD’s popularity can be attributed to the 2018 Farm Bill, which decriminalized hemp products provided they have less than 0.3% of THC content. 

Oral and sublingual consumptions are the most common among the different ways anyone can consume CBD. However, to try out some of these products, including CBD tinctures, you must understand the various dosages, benefits, and risks.  

What is CBD? 

CBD, or cannabidiol, is one of the components of the hemp or cannabis plant. It is the non-psychoactive component of the plant. It means that consuming CBD is not going to make you high.  

Another most prevalent component of the plant is THC, which is responsible for the euphoria and the sensation of being high after consuming any product with THC. 

There are different ways of consuming CBD. It includes CBD vapes, CBD oil, CBD tinctures, topical oils, and creams. These different ways of consuming CBD vary depending on the user’s preference. As such, different customers prefer different ways of consuming the product. 

Difference Between CBD Tinctures and Oils 

While many consumers and manufacturers alike use these terms interchangeably, CBD oils and tinctures are not the same.  

Generally speaking, tinctures are extracts from plants dissolved in alcohols such as ethanol and are common ways of consuming medicinal herbs. Tinctures have a long history of usage as a way of providing patients with medicine obtained from plants and plant extracts. Thus, CBD tinctures are solutions of CBD extract dissolved in an alcohol solvent. 

On the other hand, CBD oil extracts the hemp buds through solvent extraction in olive oil, coconut oil, or sesame seed oil. Thus, the main distinction between CBD oil and CBD tinctures is the extraction method.

One other difference between CBD oil and tinctures is the method of consumption. While CBD oil is consumed orally, that is, swallowed through the mouth, CBD tinctures are consumed sublingually. Sublingual consumption is by placing the tincture beneath the tongue and allowing the body to absorb it. 

Dosage for CBD Tinctures 

Determining the exact dosage of CBD tincture you need to take guarantees that you enjoy the maximum benefit of the product. The following CBD tincture consumption guide gives you an elaborate formula to follow when calculating the best CBD dosage for yourself and is delta 10 safe to smoke, depending on your product type. 

Generally, the recommended dosage for any person is 0.25mg times the weight of the person in pounds per day.  

Therefore, if you weigh 190 kg, the average weight for men in the United States, you will need to take 190 multiplied by 0.25mg to get the appropriate daily dosage. This will be 47.5 mg of CBD every day. 

However, since the manufactured tinctures have different potencies and quantities, you need to calculate further how many drops you will take in a day to satisfy your expected daily dosage. Consider a 1000mg tincture. For this tincture, the entire serving has 1000mg. If you were to use the whole tincture in a single go, you would consume 1000mg of CBD.  

Assuming that each 1000mg bottle has roughly 1000 drops, the following calculation provides you with the number of drops to take in a day. If one bottle of 1000mg has 1000 drops, each drop has 1mg of CBD. Therefore, you should take roughly 48 drops daily to satisfy your quota.  

Benefits and Risks of Consuming 

It provides innumerable benefits to those that use them. For instance, taking it will help relieve anxiety, treat chronic pain and inflammation and also help ease depression. 

It is also instrumental in treating epileptic attacks and seizures. The FDA has approved Epidiolex, a purified form of CBD, to help treat patients with epilepsy. Thus, using it would also help in that regard.

Apart from the numerous benefits, there are also certain risks you should be aware of before you start taking these products. Some of these include dry or cotton mouth, loss of appetite, diarrhea, and fatigue. However, not everyone experiences all the side effects of the product. Most side effects are isolated use cases.  

Final Words 

Considering using hemp for the many health benefits you can get from the product; you should remember that everyone has a unique experience when using it. Thus, the best way to gauge your body’s response to the product is to start slow while evaluating yourself. Additionally, if you are using any other kind of medication, consult your doctor on the possible interactions the medicine could have with it. Lastly, if you experience any side effects, stop using it and see a doctor as soon as possible.  

About author


I am a content writer, who has worked for various websites and has a keen interest in Forex and stock market. He is also a college graduate who has a B.A in Journalism. Read More: Forex Signal Service Read More: Stock Trade Signals
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